I’m excited to say that it’s time for me to begin my next adventure, and it just so happens that it’s close to the new year. It’s time to start writing another book!
Last April, I injured my shoulder. It was a mix of throbbing and sharp pains. A visit to my doctor’s office yielded advice that I take Motrin and wear a shoulder brace for about five days. With little improvement, I went to my orthopedist, who diagnosed me with a sprained AC joint and prescribed fourContinue reading “I was Broken. Nothing Worked, Until I Went to Yoga Heights. Here’s What Happened…”