I was Broken. Nothing Worked, Until I Went to Yoga Heights. Here’s What Happened…

Last April, I injured my shoulder. It was a mix of throbbing and sharp pains. A visit to my doctor’s office yielded advice that I take Motrin and wear a shoulder brace for about five days. With little improvement, I went to my orthopedist, who diagnosed me with a sprained AC joint and prescribed fourContinue reading “I was Broken. Nothing Worked, Until I Went to Yoga Heights. Here’s What Happened…”