Highlights from The How of Happiness by Sonja Lyubomirsky
Happiness is something we all strive for, but how much of it is within our control? Sonja Lyubomirsky's The How of Happiness provides a science-backed roadmap to increasing happiness and creating a meaningful life. Here’s what I learned from her transformative book.
I fixed the stairs at my kids’ school. Parents had three different reactions.
While fixing the dislodged carpet tiles in the stairwell at my children’s school, parents had three different reactions to my work.